It´s a well-known fact that exercise is vital important through out the whole life. At Casa Klein we provide both maintenance- and rehabilitation training on daily basis.
Cardio training on the walking machine is particularly good for blood circulation and helps strengthen many muscle groups without overloading the joints the same way as swimming does – just without the part about getting wet.
Erik doing rehabilitation exercise in the parallel bars focusing on movement and balance – under close guidance from our physical trainer No. 1: Lidia.
Exercise and movement goes hand in hand with our philosophy. Our physiotherapist comes every day and trains with our guests. And besides our gym facilities we also have a large outdoor swimming pool with a lift for wheelchair patients, so everyone can have a refreshing dip or a daily swim.
There are no excuses for not doing your daily workout at Casa Klein.
Thanks for reading,