Exercise

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Morning Exercises

Exercise 28th August 2021  https://youtu.be/55e77mI8il8 Exercise 18th June 2021  http://www.casaklein.com/wp-content/uploads/2021/05/WhatsApp-Video-2021-06-18-at-2.59.15-PM.mp4http://www.casaklein.com/wp-content/uploads/2021/05/WhatsApp-Video-2021-06-18-at-1.35.25-PM.mp4 Enjoying this mornings exercise 12th May 2021  Inside exercise today 9th April 2021 it’s cold outside. https://youtu.be/b-cpMHuNgfg Lovely. Absolutely lovely https://www.youtube.com/watch?v=op6lUv4BVGI Reasons Exercise Is Important for Senior Health Exercise for elderly people should be something performed regularly, and making it fun and a routine can …

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Summer Exercise

July 27th 2020 Middle of the Andalusian Summer now and we are in the gardens enjoying some stretches and movements in the shade from one of CasaKlein[s large trees. Previous Next July 19th 2020 Early morning exercise befor the heat of the Andalusian summer hits… Previous Next

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Exercise Ragieme

Casa Klein Exercise Ragieme We all know that exercise is good for us but some people think that with each passing year they should try to do less and take it easy. Wrong. Previous Next Health experts advise that regular exercise for the elderly offers great benefits, including extending lifespan. According to the National Institute …

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Exercise at Casa Klein

It´s a well-known fact that exercise is vital important through out the whole life. At Casa Klein we provide both maintenance- and rehabilitation training on daily basis. Cardio training on the walking machine is particularly good for blood circulation and helps strengthen many muscle groups without overloading the joints the same way as swimming does …

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