Exercise

Summer Exercise

July 27th 2020 Middle of the Andalusian Summer now and we are in the gardens enjoying some stretches and movements in the shade from one of CasaKlein[s large trees. Previous Next July 19th 2020 Early morning exercise befor the heat of the Andalusian summer hits… Previous Next

Exercise Ragieme

Casa Klein Exercise Ragieme We all know that exercise is good for us but some people think that with each passing year they should try to do less and take it easy. Wrong. Previous Next Health experts advise that regular exercise for the elderly offers great benefits, including extending lifespan. According to the National Institute …

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Exercise at Casa Klein

It´s a well-known fact that exercise is vital important through out the whole life. At Casa Klein we provide both maintenance- and rehabilitation training on daily basis. Cardio training on the walking machine is particularly good for blood circulation and helps strengthen many muscle groups without overloading the joints the same way as swimming does …

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